For the last few weeks, I was having a hard time sleeping. And it's not like I was having a stressful week or something, but I just couldn't sleep. I was really worried about it as I suddenly noticed this sleep deprivation is gradually changing my behavior. I was going from being a happy and energetic person to a grumpy morning grouch.
One of my friends had figured out why I'd been acting so weird lately, so he suggested getting some sleep therapy, but my tight schedule at work wasn't allowing me to do so. That's when I came to know about Dodow through an Instagram ad, and its features & reviews really impressed me!
I ordered a unit of this sleep aid device & have been using it for a week now. I don't know exactly how, but it worked pretty well for me, I started to notice a positive change in my sleep habit & pattern. I felt that other insomniac people like me should know about this gem, so here I am reviewing Dodow Review.
Dodow is an amazing Sleep Aid Device that helps you get into a deep sleep within minutes. It's safe, natural, and works like a charm. While Dodow isn't FDA-approved, it still has helped thousands of users achieve better sleep quality. The mechanism is clinically efficient & it works just as good as sleep therapy. Anyone who's in need of a good sleep aid device should definitely check out Dodow.
Dodow Sleep Aid Device: A Brief Overview
The Dodow Sleep Aid Device really succeeds at its goal, ensuring proper sleep for every individual. Its scientific mechanism works so well for every type of sleeper, whether you are an adult or a child, it's just that effective!
Dodow was able to ensure a deep sleep within just 20 minutes of use! It helped me regain my bright & energetic nature without putting me through any kind of medications. Plus, it also kept my surroundings at peace as its rhythmic breathing pattern was soothing enough not to wake up my partner or kids.
Dodow was extremely user-friendly & easy to use. I could adjust the light intensity & sound pattern according to my preference. Plus, it comes with an automatic 15-minute timer that ensures I don't oversleep. Overall, I am really satisfied with the experience I've had with the Dodow Sleep Aid Device.
Dodow Sleep Aid Device Review: My Honest Review
To be honest, I was really skeptical about all these so-called sleep aid products on the market, but I can't deny that Dodow has proven itself. From helping me get closer to my sleep goal at night, to motivating & encouraging me to eat healthier during the day, this device has had a positive impact on every aspect of my life.
However, this sleep aid device also has its own cons that kind of bothered me. In this review, I'm going to mention everything I've known so far, which will give you a clear idea of how this device really is. So if you're interested to know everything about this magic device, read on-
What Is Dodow Sleep Aid Device?
The Dodow Sleep Aid Device is a nifty little gadget that you place on your nightstand. The beauty of this product is its simplicity as it doesn't require any setup. All you have to do is follow the instructions from the manufacturer, and you are good to go! It's small enough to fit inside your drawer or backpack, or just carry it with you wherever you want!
This automated breathing pattern helps to induce sleep naturally without medication and lets you fall asleep within 20 minutes every time. I know it may sound silly but Dodow actually worked for me – I tried other similar products before but this was, by far, the best thing that ever happened to me!
It uses an algorithm-based pattern that will slow down your breathing rate. You've probably never realized before that you breathe rapidly, but the Dodow device will make you understand how much energy it takes away from your body due to shallow breathing.
If you suffer from insomnia or have already tried several sleep remedies without any results, then I think using Dodow for a little while won't hurt! It's so easy to use and there are no side effects at all. It just works by slowing down your breathing rate naturally!
Another aspect of this incredible device is, it will help you improve your mental focus and concentration! Dodow uses light therapy that will allow you to sleep properly, considering sleeping is an important part of the whole process. It also helps relieve stress by leveling out your emotions.
This device is actually perfect for those who deal with sleep problems but cannot afford or have the time to go to sleep clinics. This device is medically proven to help people sleep faster and lose weight, which makes it a pretty useful gadget to have!
How Does Dodow Work?
Dodow uses a patent-pending technology called Energy Independence Through Slow Breathing (EISB) which helps in inducing sleep quickly through an automated breathing pattern. You may say “I can achieve that on my own,” but trust me, it's not as easy as it looks!
Dodow makes you breathe at a certain rate that helps calm your mind and body to produce serotonin, dopamine, and melatonin – the 3 hormones responsible for sleep. These hormones promote sleep and make you feel relaxed, which in turn leads to improved mental clarity and focus.
One of the most important things about this device is that it's totally safe as well as effective. Plus it doesn't even make use of any mattress sensor or strap. This product is solely based on breathing technology which will naturally slow down your heart rate and make you fall asleep fast!
How To Use Dodow?
Despite this sleep aid device having easy functions, some people still find it difficult to use it properly. This is important, because the possibility of this device working for you largely depends on its proper usage, which is why you should follow the steps properly.
Although the Dodow Sleep Aid Device comes with comprehensive instructions, just to be sure you're clear about everything, I'm going to explain it in my own words! Just follow these simple steps carefully:
Step 1: Place Dodow on your nightstand or any other safe place that's close enough so you could reach it easily. You can also place your smartphone or tablet on top of it to avoid having to reach for Dodow in the middle of the night.
Step 2: Start the device with the touch of your hand & you'll notice a beaming blue light is projected to your ceiling. This beam rhythmically expands & decreases as you inhale & exhale. You should inhale when the beam of light expands & exhale when it decreases.
This metronome light then slowly takes over the control to maintain 6 to 11 breaths per minute, which will slowly lower your heart rate to relax you for a better night's sleep.
Step 3: The whole process is repeated as a 20-minute cycle in total by slowly decreasing your respiratory rate. So all you have to do is follow this pattern carefully until Dodow turns off automatically after the 20-minute session.
Still confused? Just think of it as a game, where Dodow plays the role of an instructor! If you make a mistake by either holding your breath for too long or forgetting to breathe, then you'll get a warning telling you that you did.
Step 4: After 20 minutes of inactivity, Dodow automatically turns itself off. You can also turn it off beforehand by pressing the power button two times in rapid succession! Sweet dreams!
Who's This For?
In a word, Dodow is basically for everyone who is having trouble with sleeping. It's also for people who are struggling with stress, anxiety, hypertension, and other health conditions. Here are some conditions where Dodow should work-
The majority of us have suffered from insomnia at some point and it can be a very frustrating condition to deal with. If you find yourself tossing and turning in your bed for hours, then Dodow could definitely help you out.
Stress & Anxiety
Because Dodow is such a simple device that helps you relax naturally, many people suffering from stress or anxiety find it helpful. It effectively lowers down your stress by helping to release stress-releasing hormones while you take deep breaths.
High Blood Pressure & Heart Disease
Heart disease is a dangerous condition that can lead to heart attacks and other serious health problems in the future. Dodow can effectively lower your heart beat & blood pressure as it helps to release vasodilators into your blood. So if you're suffering from this problem, then Dodow should help manage your heartbeat and lower blood pressure in no time.
Dodow only works with breathing, so if you're a snorer then this gadget can help by slowing down your natural breathing rate. This effectively prevents snoring when you use the aid before sleeping, at least my wife told me so.
If you often travel around the world, Dodow can also help deal with jet lag because it has a natural way of putting you in deep sleep. You have probably noticed that when you fly to different time zones, you always feel like sleeping or find yourself drained out. Well, this device will rule out any drowsiness by ensuring proper sleep & fixing your sleep pattern.
Benefits Of Dodow Over Other Sleep Aid Devices
While I was researching Dodow, I realized this isn't the first sleep aid device in the market. There are a few more devices that aid in sleep, but most of them don't have a similar mechanism. Upon research, I figured out that there are so many aspects that make Dodow a superior device to the others, and here are a few of them-
This is one of my favorite features of the Dodow sleep aid device. Other devices are either dependent on batteries or have to be manually turned off after the time has ended. But Dodow automatically shuts itself off with no manual involvement, so you don't have to remember to turn it off before falling asleep.
I personally think that noise is a major reason to spoil your sleep but some devices work by producing different types of sounds which may not work if you're a light sleeper. Dodow is completely noiseless and doesn't make any sound whatsoever, so if you don't like noise near your head while sleeping, then this is the perfect sleep aid for you.
Dodow has by far the most effective mechanism that any sleep aid device has, which is medically approved by experts in terms of effectiveness. Other sleep aid devices have no proper medical evidence to back up their claims, but Dodow has science behind it which makes it a totally legit device.
Easy To Use
Most of the sleep aid devices aren't very easy to use, you have to focus on the steps so much that you'll end up not being able to sleep at all. Dodow is very easy and straightforward to use, so you don't have to follow a tedious process before you go to sleep.
Dodow Sleep Aid Device: Does It Really Work?
I've been testing Dodow for almost a week now and I'm so much more relaxed than before! I also feel refreshed and energetic during the day, which is something I wasn't able to achieve with other methods.
Since I've started using this device, many of my friends & colleagues have asked me if it really works. Well, if you follow these step-by-step instructions as I've just shown above then you should definitely see results after just a few uses. This sleep aid gadget has helped me enjoy deep sleep each night without any side effects, such as grogginess or fatigue the next morning.
What I like about Dodow and its breathing technology is that it's so easy to use and doesn't require any medication. It slows down your heart rate naturally and has you snoring in no time!
You can even feel the effect as soon as you start using this sleep aid device, as it's capable of reducing stress levels extremely fast. A lot of people find it difficult to fall asleep because they spend most of their time worrying about work or personal problems. Plus there's also stress and anxiety, which is all part of modern life.
But, with Dodow, you'll breathe at your natural rate of breathing, which will help you relax instantly and get rid of all those thoughts running through your mind. It's worth noting that the device doesn't only stop you from snoring, but also improves blood circulation, calms brain activity, and more!
Does Doctors Recommend Dodow?
Although I deeply researched this device on the internet, I didn't find any reliable medical website even mentioning this device for healing insomnia. But the mechanism of this device is actually effective for improving sleep patterns because our breathing does have a connection with sleep.
According to the U.S. National Library of Medicine, breathing above or below your natural rate can cause distress that prevents you from sleeping well! This is exactly why the Dodow device was created because it uses lights to help you take deep breaths so that you feel relaxed & refreshed.
Usually, sleep medications like sleeping pills can lead to addiction and side effects, making them unreliable. But Dodow doesn't have any side effects, making it more appropriate for sleep induction. The only problem with Dodow is that it can be a little bit difficult to follow along, so it may not work for some people.
Pros & Cons Of Dodow
As I said at the beginning of this article, Dodow has both positive & negative aspects. We all need to know these pros & cons before we buy any sleep aid product – this way we can decide if it's worth buying or not.
What Are The Users Saying About It?
The Dodow Sleep Aid Device has been getting a lot of positive reviews from its users. A lot of people have given high ratings to this sleep aid gadget because it's so easy to use and doesn't require any complicated steps or medication. Some of them have even experienced a significant improvement in their sleep pattern. Here are some of the Dodow Sleep Aid Device reviews I found on their website:
Where Can I Buy This Device?
This magic sleep aid device is available for purchase on the Dodow Official Website. Although this device is also available on other platforms & some major retail stores, I recommend to get your unit from their website. Because they offer a cheaper price & their support team will always be at your service in case you face any problem with your device.
Here are some amazing deal that they're offering right now-
Frequently Asked Questions
I know a lot of people are confused about this device, so I'll try to clear that by answering the most popular questions here:
How do I get rid of Dodow?
Dodow has an automatic shut-off feature, which turns itself off after 20 minutes of use. You can also press the button to turn it off any time during your session, just touch the surface with your finger for 3 seconds & you'll be good to go.
What is the difference between Dodow and Dodow version 2?
Dodow version 2 is a more advanced version of Dodow which has a sturdier build & changing the batteries is way easier than before. There's a difference in the price point as well, Dodow version 2 is a little on the pricier side.
Is Dodow safe?
Dodow doesn't emit any sound, so it's completely noiseless. It doesn't affect your sleep even if you're a light sleeper, rather it ensures a deep sleep. It doesn't have any side effects either, making it a safe sleep aid device to use without worrying about disturbing your sleep.
How many times can I use Dodow in one day?
You can use Dodow every day if you feel the need to, but it's recommended not to use this device more than twice a day. Also, don't use this device within 12 hours of going to bed because Dodow is meant for inducing sleep, not delaying or preventing it.
Does Dodow have a warranty?
Yes it does! It comes with a 30 days money-back guarantee. During this period, you can get your money back if Dodow doesn't work for you or you feel that it didn't meet your expectations. All you have to do is keep the device with its original packaging and return it within 30 days.
Is Dodow FDA approved & has clinical studies been conducted?
Unfortunately, there is no evidence of Dodow being FDA approved & there is no clinical study available online either. But it is said that Dodow has been clinically tested and proven to be effective, but I couldn't find the evidence of this statement on their website or anywhere else for that matter.
Is there a Dodow app?
Dodow doesn't have an app & but there are plenty of insomnia/ sleep exercise apps available on the Apple Store & Google Play Store. You can download any of them if you feel like an app will work well for you, in my case, it didn't.
Who Manufactures Dodow Sleep Aid Device?
The Dodow Sleep Aid Device is a product by LIVLAB Inc. which is based in France. Two brilliant designers named laugh Gui and Pierre-Luc have designed this incredible device that has helped thousands of people overcome insomnia. Dodow is the only product that they manufacture & they claim it helped to improve the sleep condition of more than half a million people.
Support Team Contacts
Dodow has an amazing support team, at least most of their users who faced some issues with their units said so. In case you need any assistance in purchasing or troubleshooting your device, don't forget to visit their support page & send a message through it.
Dodow Sleep Aid Device: Final Verdict
Not gonna lie, when I first saw this device on Instagram, I thought it was another scam that was going to take my money, and then I'd be left with a useless piece of plastic. But after going through the positive reviews, I decided to give Dodow a try. The Result? I hope you can guess that by now.
Dodow is a legit product that helped me overcome your sleeping issues without having to go through any of those weird medicines or harmful supplements. In case you're looking for a safe, noiseless, and 100% natural sleep aid device, Dodow is all you need!
Overall, the Dodow Sleep Aid Device is a brilliant device in my opinion. The price is reasonable and the product works like a charm. I would definitely recommend Dodow to anyone who's suffering from insomnia, poor sleep quality, or if you just want to get deep sleep without having to make any efforts. Happy sleeping!